Forever Youngish: The Longevity Revolution: Science based Secrets for a long, Healthy Life- An Effective Guide to Longevity and outlasting Everyone Else -“Well just maybe”

Of course, we all want to live forever. Sadly, that’s not possible (unless you know something the rest of us don’t – so spill the beans!). But hey, we can hedge our bets by doing the best we can. The following tips may help, although there’s no guarantee. But keep reading though; we’ve got some awesome information for you!
What we have tried to do is look at the latest research science, speak with centenarians and put all this in one place for you.
John Hart is not your average author, he’s a quirky old bloke (some say ADD inspired) with a penchant for overthinking. With a curious mind and a fascination for human behaviour, fitness and health, John delves deep into understanding how our bodies and minds survive and work. But don’t let his serious side fool you, John overlays his insights with a generous dose of humour. He firmly believes that laughter is the best medicine and loves nothing more than making other people’s lives happier and more fulfilling.

In his latest book on longevity, John combines his knowledge of health, fitness, nursing and human behaviour with his unique sense of humour to create an entertaining and insightful read. Whether you’re looking for real practical lifestyle and health tips, entertaining anecdotes, or just a good laugh, John’s book is sure to leave you feeling inspired to live your best life.

So sit back, relax, and prepare to be entertained, enlightened, and maybe even a little bit healthier. Enjoy the ride through the pages of John Hart’s latest masterpiece - ( he wrote this bit) - on longevity!

John’s Qualifications: Masters Disability -Mental Health & Rehab, Grad Cert Disability Education, Dip Nursing, Dip Fitness, Dip Recreation, Dip Sport, Dip Counselling, Cert 4 Allied Health Physio & Community Rehabilitation, Cert 4 Trainer and Assessor, Dip Business-Management.